Mental Health First Aid training

This week a group of managers and supervisors completed Mental Health First Aid training, the training was a valuable reminder that workplace wellbeing matters just as much as performance.

Having Mental Health First Aiders in the workplace helps us recognise early signs of struggle, have confident conversations, reduce stigma, and guide colleagues to the right support. Sometimes, it’s simply about knowing how to listen.

During the session, we were discussing simple ways to improve mental health, including how getting a pet can reduce stress and boost connection